CranioSacral Therapy (CST) is a gentle non invasive hands on treatment used to relieve pain, stress and trauma in the body. 

Neuro-Linguistic Programming, or NLP, provides practical ways in which you can change the way that you think, view past events, and approach your life.

Neuro-Linguistic Programming shows you how to take control of your mind, and therefore your life. Unlike psychoanalysis, which focuses on the ‘why’, NLP is very practical and focuses on the ‘how’.

Traumatic incident reduction is described as a rapid method (as compared to traditional therapy) of effectively reducing traumatic stress caused by emotionally and/or physically painful events in the past.